Amandla Training Dip parallel bar Station

I-Parallel Bars In Door iyisesekeli sokufaneleka esiguquguqukayo futhi esilula esikuvumela ukuthi uzivocavoce futhi uqinise umzimba wakho ongaphezulu kusukela ekunethezekeni kwekhaya lakho.Lawa mabha ahambisanayo aklanyelwe ukufakwa kuwoigumbi, ukuhlinzeka ngenkundla ezinzile yokuzivocavoca okuhlukahlukene, okuhlanganisa ama-dips, ama-push-ups, kanyeama-triceps uyelula.Amabha enziwe ngezinto ezihlala isikhathi eside futhi eziqinile, okuqinisekisa ukuthi angakwazi ukusekela isisindo somzimba wakho futhi amelane nokusebenza kanzima.Ngomklamo wabo oguquguqukayo, ungenza kalula ubude nobubanzi bemigoqo ukuze ivumelane nezidingo zakho kanye nezintandokazi zakho.Ukubamba kumabha kugcwele igwebu, kukunikeza induduzo futhi kuvimbele ukushelela phakathi nokujima kwakho.Imvelo ehlangene nephathekayo yala mabha ahambisanayo iwenza afaneleke kubantu abanendawo elinganiselwe noma abavame ukuhamba.Thuthukisa amandla akho angaphezulu futhi uzuze izinjongo zakho zokufaneleka ngama-Parallel Bars In Door alula futhi asebenzayo.