Amakettlebell eNyanga aklanywe ngendlela ehlukile
Imingcele yomkhiqizo
Impahla: Insimbi
Usayizi: 10Lb, 15LB, 20LB
Umbala: Ngokwezifiso
Ilogo: Ngokwezifiso
I-MQQ: 300
Incazelo Yomkhiqizo
.jpg)
.jpg)
Sethula i-"Moon Kettlebell" – umngane oyinguquko wokuqina oklanyelwe ukuphakamisa ukuzizwisa kwakho kokujima. Iklanywe ngokunemba nokuqamba izinto ezintsha, le kettlebell ihlanganisa ifomu futhi isebenze ngaphandle komthungo, ithembisa ukungezwa kwenkanyezi kuhlelo lwakho lokufaneleka.
I-Moon Kettlebell iziqhenya ngomklamo omuhle, ophefumulelwe enyangeni, ohlanganisa ubuhle ne-ergonomics. Indawo yayo ebushelelezi nesibambo se-ergonomic kuqinisekisa ukubamba okunethezekile, okuvumela ukunyakaza kwemvelo noketshezi ngesikhathi sokujima. Ukwakhiwa kweprimiyamu kuqinisekisa ukuqina, kukwenze umngane wokufaneleka ophelele kubathandi bawo wonke amazinga.
Izici Eziyinhloko:
1.Idizayini ephefumulelwe yiLunar yesikhalo esiyingqayizivele nesobuhle.
2.Isibambo se-Ergonomic sokubamba ngokunethezeka nokuvikelekile.
Ukwakhiwa kwe-3.Premium kuqinisekisa ukuqina nokuphila isikhathi eside.
4.Ukuzivocavoca okuhlukahlukene okuqondiswe kumaqembu emisipha ahlukahlukene.
Thuthukisa uhambo lwakho lokufaneleka nge-Moon Kettlebell - lapho isitayela sihlangabezana namandla.
Isicelo somkhiqizo
I-Moon Kettlebell iyithuluzi lokuzilolonga elisebenza ngezindlela eziningi elifanele ukuvivinya umzimba okubanzi, elibhekelela abasebenzisi bawo wonke amaleveli okufaneleka.Nazi ezinye izinhlelo zokusebenza ezibalulekile:
1.Ukujima Umzimba Ogcwele: Faka i-Moon Kettlebell ohlelweni lwakho lokujima lomzimba ogcwele ukuze uthole iseshini yokuzivocavoca ebanzi nephumelelayo. Hlanganyela amaqembu amaningi emisipha, okuhlanganisa imilenze, umgogodla, nomzimba ongaphezulu, ukuze uzuze umzimba olinganiselayo futhi othonisiwe.
2.Ukuqeqeshwa okusebenzayo: Phakamisa ukuqeqeshwa kwakho okusebenzayo nge-Moon Kettlebell. Yenza ukunyakaza okuguquguqukayo njengokushwibeka, ukucindezela, namaphaphu ukuze uthuthukise amandla, ukuzinza, nokuxhumana.
3.I-Cardiovascular Conditioning:Sebenzisa imvelo eguquguqukayo ye-kettlebell ukuze ungeze ukushuba ekusebenzeni kwakho kwenhliziyo nemithambo yegazi. Ukusuka ekujikeni kwe-kettlebell kuye ekuqeqesheni isikhawu se-high-intensity (HIIT), i-Moon Kettlebell ikulethela injabulo ngezikhathi zakho ze-cardio.
4.Ukujima Kwasekhaya: Ilungele izinqubo zokufaneleka ekhaya, i-Moon Kettlebell ikuvumela ukuthi ujabulele ukujima okuphumelelayo ngaphandle kwesidingo sokusethwa okubanzi kwejimu. Ukwakheka kwayo okuhlangene kwenza kube lula ukuyigcina nokusebenzisa ezindaweni ezilinganiselwe.
5.Ukuqeqeshwa Okuqhubekayo:Noma ngabe ungumuntu osaqalayo noma ungumthandi wokuqina wokuqina, i-Moon Kettlebell ihambisana nokuqhubeka kwakho. Lungisa isisindo nokuqina ukuze uziphonsele inselelo futhi uthuthukise amandla akho nokubekezela.
Thuthukisa uhambo lwakho lokufaneleka nge-Moon Kettlebell - umfanekiso wesitayela, ukusebenza, namandla.