Ama-Kettlebells Athambile e-Gym&Home

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Incazelo emfushane:

Ama-Kettlebell Athambile ane-Cushioned Impact-Resistant Base kanye ne-Anti-Slip, Isibambi Sokubamba Okubanzi Sokujima Kwasekhaya, Ukuphakamisa Isisindo, Nokuqeqeshwa Komuntu Siqu.

Thumela i-imeyili kithi

Imininingwane Yomkhiqizo

Omaka bomkhiqizo

Imingcele yomkhiqizo

Material: PVC+sand

Usayizi: 4-16kg

Umbala: Ngokwezifiso

Ilogo: Yenziwe ngokwezifiso

I-MQQ: 300

Incazelo Yomkhiqizo

I-kettlebell ethambile ilungele wonke umuntu ofuna ukwengeza isisindo sokujima esishintshashintshayo emishinini yabo yokuzivocavoca yasekhaya.Igobolondo layo elithambile le-pvc langaphandle kanye nomgogodla ogcwele isihlabathi kunciphisa ubungozi bokulimala lapho i-kettlebell yehliswa, futhi ithambise umthelela emzimbeni wakho lapho ushwibeka.Ukwakhiwa kwayo okuthambile futhi kusiza ukuvimbela ukulimala kwaphansi futhi kudambise umsindo lapho ibekwe phansi, okuyenza ibe ukukhetha okuhle kakhulu kokuzivocavoca efulethini.

Igobolondo le-pvc lifaka ukuthungwa okuqinile futhi liqiniswa ngemicu yenayiloni ukuze linikeze ukuqina okufanele.Isibambo sensimbi esikhulu esinezibazi sikhululekile ukubamba futhi sinikeza ukubamba okuhle, silungele ukujima okude, okukhandlayo.Ama-Kettlebell ayindlela enhle yokuhlukanisa ukujima kwakho futhi wengeze izinselele ezintsha ezindleleni zakho zokuzivocavoca.Zikuvumela ukuthi uqondise cishe noma yiliphi iqembu lemisipha emzimbeni wakho, okuhlanganisa izingalo zakho, umongo, imilenze, nomhlane.

Ezinye izivivinyo ziqondene ngqo nama-kettlebell, njengokushwibeka kwekettlebell nokuhluka kwayo, kuyilapho ezinye izivivinyo zendabuko ezengeziwe zingalethwa kwelinye izinga ngokusebenzisa ama-kettlebell, njengama-squats & amaphaphu, sawubona ekuseni, imigqa, ukucindezela nokudonsa.

Isicelo somkhiqizo

Ngokulingisa ukunyakaza kwama-dumbbell nama-kettlebell endabuko, lo mkhiqizo ulungele ukubandakanya imisipha emzimbeni wonke, okuhlanganisa amahips, imilenze, umgogodla, nomzimba ongaphezulu.Umklamo ongasindi uwenza ithuluzi elihle kakhulu lokujima kwe-aerobic okunamandla kakhulu, okugqugquzela impilo yenhliziyo nemithambo yegazi. nokushiswa kwamafutha.

Sebenzisa i-"Soft Kettlebell" ukuze uthole ukuqeqeshwa okusebenzayo ukuze uthuthukise ukuzinza, ibhalansi, nokuvumelana nezimo.Ngenxa yezici zayo ezithambile neziphephile, ifaneleka kahle ukusetshenziswa ekhaya, ihlinzeka ngokunethezeka kokujima kwasekhaya.

Kungakhathaliseki ukuthi ungumfundi wokufaneleka noma umsubathi oqeqeshiwe, i-"Soft Kettlebell" iyinketho ekahle yokwakha umzimba oqinile.Ngezinto ezisetshenziswayo zekhwalithi ephezulu kanye nedizayini yomuntu siqu, inikeza ukuzizwisa kokufaneleka okuphephile nokusebenzayo.

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Bhala umyalezo wakho lapha futhi usithumelele wona