Isidingo emakethe ye-Pilates sikhula kakhulu, siqhutshwa abantu abakhathalela impilo abafuna izesekeli zokujima eziguquguqukayo nezisebenzayo.Njengoba imboni yokuqina ikhula, i-Pilates ring circle for exercises thangeni yaba into eshintsha umdlalo, yashintsha indlela abathanda ukwenza ngayo imizimba yabo ephansi.Ake sihlole umbono wemakethe we-Pilates ring circle kanye nomthelela wawo emakethe ye-Pilates ekhulayo.
Ukuzivocavoca kwethanga kugxilwe kuhlelo lwe-Pilates futhi kuklanyelwe ukuqinisa nokuphina umzimba ophansi.I-Pilates ring circle ihlinzeka ngokujima kwethanga okusha okunomklamo wayo oyingqayizivele kanye nokusebenza okusekelwe ukumelana.Lo mbuthano ukhulisa ukuqina kokuzivocavoca kwe-Pilates yendabuko ngokunikeza ukumelana okuhlosiwe nokuzibandakanya kwemisipha, ngaleyo ndlela kuthuthukiswe amandla ethanga, incazelo kanye nokuzinza okuphelele komzimba okuphansi.
Imakethe ye-Pilates ibilokhu ikhula ngokushesha, ihlangabezana nesidingo esikhulayo sezinqubo zokuqina eziphelele nezingenamthelela ophansi.Ngokusebenza kwabo okusebenzayo nokuguquguquka, izindandatho ze-Pilates zizosebenzisa lo mkhuba.Abathandi bokufaneleka bawo wonke amazinga bahlanganisa lesi sisetshenziswa esihlangene ezinhlelweni zabo ze-Pilates, okuholela ekwendeni kwesidingo esivela kubantu ngabanye nasezitudiyo ngokufanayo.
Ukuphatheka kwePilates indandatho indilingakwandisa ukukhanga kwabo emakethe.Abathandi bokufaneleka bangathatha kalula le nsiza engasindi baye ejimini, amakilasi okufaneleka, noma ngisho nalapho besohambweni.Njengoba isidingo sezixazululo zokufaneleka kweselula siqhubeka sikhuphuka, ukuba lula kwendandatho ye-Pilates kuyenza ibe ithuluzi okufanele libe nalo lokujima kwethanga.Ikusasa elithembisayo: Njengoba imakethe ye-Pilates iqhubeka nokukhula kwayo, ikusasa libukeka liqhakazile kumbuthano wendandatho ye-Pilates.Ngokuduma okukhulayo kokujima okubonakalayo nezindlela zokufaneleka ekhaya, abantu bafuna amathuluzi ahlukahlukene nasebenza kahle okuthuthukisa ukujima kwabo kwamathanga.Umbuthano we-Pilates ugcwalisa lesi sidingo ngokuphelele, okwenza kube ukukhetha okuhle kakhulu kwabathandi bokuqina abafuna ukuqopha nokuqinisa umzimba wabo ophansi.
I-Pilates ring circle ithatha indawo emakethe ye-Pilates echumayo, futhi ikusasa liqhakazile.Igxile ekuqeqeshweni kwethanga, ukuguquguquka nokuphatheka, le nsiza eqanjiwe yakhelwe ukulolonga ikusasa lokuzivocavoca umzimba ophansi.Njengoba isidingo sezixazululo zokuqina, ezisebenza kahle sikhula, imibuthano ye-Pilates iyithuluzi elifiselekayo elizoqhubeka nokuqhubekisela phambili imakethe ye-Pilates.
Inkampani yethu, i-Nantong Leeton Fitness Co., Ltd. ineqembu elincane eligcwele ubungqabavu futhi elihlala liphokophele phambili.Njengamanje, sinabasebenzi abangaphezu kwe-100, abaklami nonjiniyela njengeqembu eliyinhloko, abacwaninga njalo futhi bathuthukisa imikhiqizo emisha.Sikhiqiza imibuthano ye-pilates ring, uma unentshisekelo, ungaxhumana nathi.
Isikhathi sokuthumela: Sep-14-2023