Indlela emisha yakamuva yokwenza okugqamayo embonini yemishini yokuqina ukwethulwa kwamakettlebell ensimbi ahlanganiswe neoprene. Lo mklamo omusha uhlanganisa ukuqina kwensimbi kanye nezinzuzo zokuvikela nezobuhle ze-neoprene ukuze unikeze abathanda ukufaneleka ngomuzwa wokuzivocavoca osezingeni eliphezulu.
Ukufakwa kwe-neoprene engxenyeni engezansi yekettlebell kufeza izinhloso eziningana. Okokuqala, ihlinzeka ngokubamba okungasheleli, iqinisekisa ukuthi umsebenzisi angakwazi ukulawula ngisho noma izandla zakhe zijuluka ngesikhathi sokujima. Lesi sici sibaluleke kakhulu phakathi nokuqeqeshwa kokuqina, lapho ukubamba okuvikelekile kubalulekile ekuphepheni nasekusebenzeni.
Ukwengeza, ungqimba lwe-neoprene lusebenza njengesivikelo esivikelayo, esivimbela ukuklwebheka namadents ukuthi angaveli endaweni yensimbi. Lokhu akugcini nje ngokunweba impilo ye-kettlebell, kodwa futhi kuyigcina ibukeka iyintsha, okuyenza ibe inketho ekahle kumajimu asekhaya kanye nezindawo zokuqina zezentengiselwano. Imibala ekhanyayo ye-neoprene coating iphinda yengeze ukuthinta okusesitayeleni, okuvumela abasebenzisi ukuthi babonise isitayela sabo somuntu siqu ngenkathi bezivocavoca.
Ama-kettlebellszitholakala ngezinhlobonhlobo zezisindo ukuze zivumelane namazinga ahlukahlukene wokufaneleka kanye nezinqubo zokujima. Kungakhathaliseki ukuthi ukuqeqeshwa kwamandla, i-cardio noma ukuvuselela, lawa ma-kettlebell ahlanganiswe ne-neoprene ahlukahlukene futhi angafakwa kalula kunoma yimuphi umkhuba wokufaneleka.
Abathengisi basabela esidingweni esikhulayo semishini emisha yokuqina ngokwandisa uhlu lwazo lwamagama, okuhlanganisa nalawa makettlebell ahlanganiswe ne-neoprene. Imibiko yokuthengisa yangaphambi kwesikhathi ibonisa ukusabela okuhle kwabathengi, okubonisa ukuthi lawa ma-kettlebell aba into okufanele ube nayo emphakathini wokufaneleka.
Sengiphetha, ukwethulwa kwamakettlebell ensimbi ahlanganiswe neoprene kumelela intuthuko enkulu ekwakhiweni kwemishini yokuqina. Ngokugxila ekuphepheni, ukuqina, nobuhle, lawa ma-kettlebell athembisa ukuthuthukisa umuzwa wokujima kwabashisekeli bokufaneleka emhlabeni wonke. Njengoba lo mkhuba uqhubeka ukhula, zizoba yinto okufanele ube nayo kunoma ubani ozimisele ngohambo lwakhe lokufaneleka.
Isikhathi sokuthumela: Nov-29-2024